About Us


Soo Bahk Do focuses on the whole person, mentally, physically, morally and spiritually. Master Fry’s goal is to continue teaching the art to individuals in the New Windsor NY area and instill the values taught to him as a child to all future practitioners. He began training in August 1999 under Master Ed Frampton. He  has been teaching various age groups for over 10 years, and is a certified instructor through the Soo Bahk Do Moo Duk Kwan federation.

     Soo Bahk Do Karate is for everyone (age 5 to 75). You may join at anytime, we are open year round. Our practice methods do not condone deformation of any body parts. Fry's Karate is a certified member of the US Soo Bahk Do Moo Duk Kwan Federation and World Moo Duk Kwan, Hwang Kee’s art known as Soo Bahk Do, Tang Soo Do, or Moo Duk Kwan. This gives us a direct connection to the roots of both Tang Soo Do and Tae Kwon Do. All rank promotions are internationally certified. You will find each class taught by highly professional instructors who are able to blend both ancient philosophy and tradition with modern scientific application. Our internationally standardized curriculum teaches physical techniques including forms, self-defense, and non-contact sparring applications. Soo Bahk Do is much more than a form of exercise or self defense. Soo Bahk Do is a way of life that helps cultivate and refine a person’s mind, body, and spirit. Fry's Karate began teaching the Korean Karate of Soo Bahk Do Moo Duk Kwan in January 2017 in Newburgh, New York. Now located at 145 Windor Hwy Ste 209 New Windsor NY, 12553.